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Almost everyone needs to take an exam at some point in their life. But most people never learn effective strategies for exam taking and preparation. If you want to supercharge your performance on an upcoming exam, hypnotherapy and coaching can be your secret weapons. GET STARTED NOW BOOK A FREE EVALUATION EXAMS AND LEARNING SUPERCHARGE YOUR STUDIES AND EXAM PERFORMANCE Almost everyone needs to take an exam at some point in their life. And while the teaching or training you received may have thoroughly covered the subject matter, most people never learn effective strategies for exam taking and preparation. Learning in a classroom is one thing but remembering the information in a pressurized situation is another. There are certain strategies you can use during your exam prep and on exam day that will give you a big advantage. If you want to supercharge your performance on an upcoming exam, you're in the right place! Hypnotherapy, coaching and cognitive skill building are your secret weapons. Modern humans are born with a tremendous ability to learn. We learn to walk, talk, drive, compare prices, find the shortest route to a destination, or count cash. We can remember the name of an attractive person, our address, PIN codes, etc. We routinely learn these things and then easily recall the information or sequences of behavior when they are needed. Your conscious and unconscious processes work together perfectly to make this happen. Our hypnotherapy sessions will allow you to harness this natural ability to learn and recall. We can amplify it and focus it to optimize your exam preparation and performance. You'll excel on exam day, and as a bonus, you'll learn techniques that can be used in many other areas of your life. TARGETED STUDY TIME PROVEN EXAM STRATEGIES OPTIMAL LEARNING STATE The exam program is a combination of coaching, targeted hypnosis and cognitive skill building. You'll discover and learn how to leverage your sensory and cognitive strengths and preferences, You'll experience techniques for relaxation and focused alertness and identify your optimal learning state. We'll also deploy techniques for recall and comprehension and sharpen the ability to mentally organize information for easy access. OK, that's a lot of fancy jargon but to sum it up... it works! Why not book a free evaluation so we can have a chat about your goals and how I can help you achieve them. You'll excel on exam day and as a bonus, you'll learn techniques that can be used in many other areas of your life. GET STARTED NOW BOOK A FREE EVALUATION BOOK NOW Hi Gary, "We worked together a few years ago, the hypnosis I believed helped me quit smoking and graduate college. Hopefully you can help me with weightloss and stress relief. Thank you, " -Kevin S. << Back to Services

Read about how hypnotherapy has helped our clients and discover what hypnotherapy can do for you. GET STARTED NOW BOOK A FREE EVALUATION TESTIMONIALS MAKE REAL CHANGE WITH HYPNOSIS I have used Gary’s services several times and each time I was able to overcome my mental obstacles. The most recent session was done via “ Zoom “ due to covid concerns. I then played in a tournament with nothing clouding my mind during my play. I owe a lot of my success to Gary’s techniques Poko P. "I'd say I smoke for a good 25 years. I was a pack and a half a day smoker, I've tried so many times to quit but only last a couple days a couple weeks and then back to smoking again. As I hit my mid 40s I decided to quit again,a friend of mine told me about hypotherapy !!! I told my buddy that shit would not work for me, but I will give it try !! Mind you I've been trying to quit many of times my health started going downhill so that's why I made my appointment with rising star I was ready to quit.!!!! Three months later I have not smoked!! My wife is also a pack a day smoker and she still smokes till this day I have no problem or urge to smoke !! You have to be mentally ready to stop smoking for this to work!!!!!!!" Hawaiian B. Today's online event was Awesome! Gary provided us with 3 very practical Power Tool techniques that we are able to use immediately to during these challenging and uncertain times. Tom H. As a licensed Acupuncturist I have referred several clients to Gary to help them overcome anxiety or phobias, prepare for childbirth, quit smoking, lose weight and other issues. Gary is easy to work with, very professional, and consistently gets great results. Eva Kwong Eva Kwong Acupuncture Gary, it was a true pleasure to host you the other evening. Your presentation was fantastic and I know attendees were very engaged--that's a wonderful thing to see. I believe nearly everyone provided their info on your signup sheet and gobbled up the business cards. I also found your talk personally helpful, which is a bonus for me!Thanks again for sharing your expertise with the library. Keep us in mind-- Michelle B. San Mateo Public Library Sincerely appreciate for the great session today. The communication part made so much sense and so inspiring. You guided in various approaches in such a natural, smooth and inspiring manner, I felt very relaxing, much more confident and came out w very positive attitude. I honestly felt beneficial from every minute of the session. Thanks again for laying out such a great one. Calvin W. Gary is a fantastic hypnotherapist. I had my hyponosis session with him several days before my due date. I felt super relaxing and had wonderful sleep that night. Gary recorded a part of our session and forwarded it to me. So it's very convenient for me to listen to it every day. The recorded session helped me tremendously reduce my pain during labor. I did reach my goal of complete natural birth without any interventions. I would like to encourage anyone who want to have natural birth or like to train your mind to better handle pain to try hyponosis. Highly recommended to have the session down with Gary! Kun L. We worked together a few years ago, the hypnosis I believed helped me quit smoking and graduate college. Hopefully you can help me with weightloss and stress relief. Thank you, Kevin S Gary did an excellent job of covering the material he was presenting. I really enjoyed it. This meeting had really good value for me. Paul H. My life has really improved since going to Gary. Without getting into specifics, it has really changed my life and I'm forever grateful. I like that you see immediate changes and I'm a very practical person so I like that it's changes that people notice right away. He's very caring but most importantly effective. Nhieu W. There's obvious improvement after two visits. I'm very optimistic on continuous positive changes. Highly recommend Gary to those who intend to change their life for the better. Chien C. I've had 3 sessions with Gary - With my sleeping problem, the techniques and tools Gary gave me resulted in helping me sleep better. My sleep cycle has now dramatically changed for the better. I highly recommend Gary. Andrea R. I am very appreciative of the work you have done with me in our first two sessions. I feel like it is working well. My compliments to you on your expertise and thoughtful, personalized interventions, it is really touching and resonating with me. Don P. We had Gary come and give a presentation on hypnotherapy. His presentation itself proved to be powerful and engaging, and seems to have given the audience some great focus techniques to use in their life. I would have Gary do another presentation again here anytime. Kajah R. Millbrae Public Library "I went to see Gary because I was drinking alcohol and smoking weed every day. I had been this way for about 10 years and was ready to stop but I couldn't find the "drive" myself to do it. I was able to find Gary and after my first hypnotherapy session I felt much better. I saw that it wouldn't be as difficult as I thought it would be. I had 2 more sessions left and by the second session I was indeed on a clean and sober path. On that sober path I went in for the 3rd, and final session, as a celebratory session. I saw him in Mid December and today is 6 weeks of me being clean and sober. I have no struggles with either substances, rather I understand now that choosing a different path in life can benefit me way more than the path I was on so I have the "drive" to stay clean and sober and see what life has to offer me. If you are ready to move forward in your life but need some extra help, Gary can help." Jeffrey D. My whole life I get very nervous whenever I have to draw blood. I fainted every time I sat on that chair. I literally blacked out and nurses had to lay me down and prepare me juices. One time I even fainted after I cut my finger with a knife. It was only a tiny cut and wasn't even that bad. But I just couldn't control my body and mind. I started to sweat and blacked out eventually. Gary was my life saver. After seeing him, blood drawing was a piece of cake. I never knew I would put on a smile after sitting on that chair. I was able to walk in and out that lab within 5 minutes. I highly recommend Gary. My dad has this same issue as me. I may just bring in my dad to see Gary one day. Oh, I heard he is great if you want to quit smoking too." Chloris W.

Hypno-coaching for kids and teens is a unique combination of coaching, tutoring, and imagination exercises that can help your child improve their performance at school and their behavior at home. It can be applied to academics, sports, musical performance, making friends, behavioral and emotional issues, and many other areas. GET STARTED NOW BOOK A FREE EVALUATION KIDS AND TEENS HYPNO-COACHING FOR KIDS AND TEENS During my years of experience as a credentialed teacher, I developed and refined a way of working with students of all ages that I call hypno-coaching. Hypno-coaching for kids and teens is a unique combination of coaching, tutoring, and imagination exercises that can help your child improve their performance at school and their behavior at home. It can be applied to academics, sports, musical performance, making friends, behavioral and emotional issues, and many other areas. Young people have a wonderful ability to use their imagination and they really enjoy this approach. STUDY & EXAM STRATEGIES FIRE THE IMAGINATION BUILD CONFIDENCE Hypno-coaching includes practical skill building (for example, test-taking strategies) as well as discovering what excites your child's imagination and using that excitement to inspire and motivate. We'll also address and transform any unhelpful habits that might be holding your child back. With practical strategies for success in place and release of emotional pressures, important activities in your child's life will become much easier and a lot more fun. As a result, behavior and attitude at school and at home can move in a very positive direction. Young people have a wonderful ability to use their imagination and they really enjoy this approach. GET STARTED NOW BOOK A FREE EVALUATION BOOK NOW Hi Gary ! My daughter is doing better I think your treatment help her a lot! Thank you very much! -Theresa .O. << Back to Services

Relax and enjoy the healing mindset. Achieve the best possible outcome from dental appointments, surgery and other medical procedures through the use of hypnotherapy, targeted imagination and powerful mindset tools. SPECIAL PROGRAMS FOR MEDICAL PROFESSIONALS LEARN MORE GET STARTED NOW BOOK A FREE EVALUATION RELAX FOR DENTAL & MEDICAL APPTS THE HEALING MINDSET You can achieve the best possible outcome from your dental appointments, surgery and other medical procedures through the use of hypnotherapy, targeted imagination and powerful mindset tools. If you have a medical procedure coming up like surgery, childbirth, dental work, MRI, blood draw, etc., our hypnotherapy sessions can help you prepare so that you get the best possible outcome. The body and mind are really one system and research shows that the mindset of a patient can have a huge impact on the outcome of any medical treatment. More and more medical professionals are becoming aware of the tremendous benefits hypnotherapy can offer patients, including less need for supplementary medications, more patient comfort, and a feeling of empowerment and participation experienced by the patient. And very importantly, studies have shown that hypnotherapy can have a major positive impact on outcome and recovery time. SPEEDY RECOVERY POSITIVE FOCUS HEALING MINDSET Many people experience unnecessary fears, doubts, and stress regarding medical procedures. This can lead to a situation where "part" of you wants to do the procedure and knows it will be helpful while another "part" of you resists the process. This type of conflict can make the procedure more difficult and can slow your recovery. The negative feelings may be based on a past experience, something you heard, or even well intentioned but unhelpful statements made by healthcare professionals. Hypnosis will allow you to have a much easier procedure and a quicker recovery. Many studies have shown that hypnotherapy is an extremely effective enhancement for many medical treatments. We welcome the opportunity to work with your doctor to allow you to have the best possible outcome. The mindset of a patient can have a huge impact on the outcome of any medical treatment. GET STARTED NOW BOOK A FREE EVALUATION BOOK NOW Gary was my life saver. After seeing him, blood drawing was a piece of cake. I never knew I would put on a smile after sitting on that chair. I was able to walk in and out that lab within 5 minutes. I highly recommend Gary. - Chloris W. Gary is a fantastic hypnotherapist...I did reach my goal of complete natural birth without any interventions.... Highly recommended to have the session down with Gary! - Kun L. << Back to Services

Hi, I'm Gary Schwantes and I'm a Certified Clinical  Hypnotherapist, Since 2010, I've been using Hypnosis, Hypnotherapy, Coaching and Cognitive Skill Building techniques to help my clients improve their performance and free themselves from unwanted emotional responses and unwanted behaviors. I've trained with the best in the field and I'm constantly learning, improving and refining my work. GET STARTED NOW BOOK A FREE EVALUATION ABOUT GARY Hi, I'm Gary Schwantes and I'm a Certified Clinical Hypnotherapist, Since 2010, I've been using Hypnosis, Hypnotherapy, Coaching and Cognitive Skill Building techniques to help my clients improve their performance and free themselves from unwanted emotional responses and unwanted behaviors. I've trained with the best in the field and I'm constantly learning, improving and refining my work. I do online or in person hypnotherapy sessions with individuals as well as groups. My approach to hypnosis is practical and solution-oriented, utilizing powerful techniques that deliver great results. I use language that's easy to understand and you'll always be treated with respect. You’ll be an active participant in the hypnotic process and empowered with the tools you need to continue the positive transformation long after our hypnotherapy sessions are over. Not only have I helped numerous clients with hypnotherapy, but I have personally benefitted from these techniques as well. They are incredibly valuable and effective and I can’t imagine life without them. People have sought my services to help them achieve goals, to overcome performance anxiety as a musician, to prepare for and recover from major surgery, to change habits, for relief of chronic pain, to prepare for exams, to prepare for difficult life challenges, to get rid of disabling fear and anxiety, to overcome grief and loss, to get in the “flow” state for presentations and to improve performance in many areas. I have helped my clients in all of these areas and more. What area of your life would you like to improve? Find out how hypnotherapy can benefit you by booking a free evaluation or reaching out by phone, e-mail or text. I look forward to speaking with you! GARY SCHWANTES MFA, CCH CHt Clinical Hypnotherapist NLP Master Practioner California Teaching Credential TRAINING Certified Clinical Hypnotherapist, Palo Alto School of Hypnotherapy CCH 3211 Professional Hypnotherapy Diploma, Jacquin Hypnosis Academy Trance and Deep Changework Certification, Stephen Gilligan, Bill O'Hanlon, Tim Hallbom, NLP Institute of California (NLPCA) Psychological Illusion Model, Jorgen Rasmussen Impromtu Hypnosis, James Brown Mindscaping, Mike Mandel The Swan and Hypnotherapy Techniques, Bob Burns NLP Practitioner/Master Practitioner Certification-NLP Institute of California (NLPCA) Arrow Technique Certification, Jacquin Hypnosis Academy F.A.S.T. techniques training, Karl Smith, Kevin Laye Hypnosis Skills Training, James Tripp Mirroring Hands Certification, Richard Hill, Ernest L. Rossi The Bengston Energy Healing Method®, Bill Bengston Ericksonian Hypnotherapy for Pain Control, John Parke, HCH Institute Working with Cancer Patients and Caregivers, Don Mottin, National Guild of Hypnotists Stop Smoking Certification, Don Mottin, National Guild of Hypnotists Weight Loss Certification, Don Mottin, National Guild of Hypnotists Extensive Teaching experience, K-Adult, Reading Comprehension and Music California Teaching Credential, Music, K-Adult, San Francisco State University MFA, Music, Mills College, Oakland, CA Certified Member, National Guild of Hypnotists Certified Member Jacquin Professional Hypnotherapy Association

Your free evaluation is a 15 minute phone call or Zoom video call that provides an opportunity for us to discuss your goals and how I can help you with hypnotherapy. READY TO LEARN MORE? Back to Top BOOK YOUR FREE EVALUATION Discover how Hypnotherapy can help you Your free evaluation will be a 15 minute phone call or Zoom video call that gives us a chance to discuss your goals and how I can help you with hypnotherapy. Choose either the phone or Zoom option below and then select a date/time on the calendar. Phone Call Zoom Call Phone Instructions: After you choose a date and time, you'll receive confirmation by email. On the date/time of your appointment, Gary will call you at the number you provide during the booking process. Zoom Instructions: After you choose a date and time, you'll receive an e-mail with a Zoom link tfor the video call. On the date/time of the appointment, click the link and you'll go to the Zoom call.

Your free evaluation is a 15 minute phone call or Zoom video call that provides an opportunity for us to discuss your goals and how I can help you with hypnotherapy. READY TO LEARN MORE? Back to Top BOOK A FREE ZOOM EVALUATION Discover how Hypnotherapy can help you Please choose a date and time for your free 15 min. Zoom Evaluation. After you confirm this meeting with Gary Schwantes, you will be emailed with details and provided with a Zoom link for the video call.

Participants in our workshops have the opportunity to experience, learn and practice powerful tools for ethical influence and personal development. INTERESTED IN PRIVATE SESSIONS? BOOK A FREE EVALUATION THERAPEUTIC LANGAUGE FOR MEDICAL PROFESSIONALS ON-SITE OR ONLINE Therapeutic Langauge for Medical Professionals Effective therapeutic communication is a form of hypnotic language. As a medical professional, you are viewed as an authority figure by your patients and as such you are in a position to deliver suggestions that can have a powerful therapeutic effect. Effective languaging can lead to better outcomes, greater patient satisfaction, and increased referrals. Classes conducted on-site or online. The format is entertaining and engaging and participants will come away with skills and knowledge they can use immediately. Contact Gary to discuss and arrange times. CONTACT GARY

This Hypnotic recording will help you rediscover your natural ability to enjoy deep, refreshing, restorative sleep. ​ LEARN ABOUT PRIVATE SESSIONS BOOK A FREE EVALUATION SLEEP NOW HYPNOTHERAPY AUDIO (Important note: Turn repeat play OFF on your audio player when you use this track. Make sure your audio player will not continue on to another recording or repeat back to the beginning when the track finishes.) This Hypnotic recording will help you rediscover your natural ability to enjoy deep, refreshing, restorative sleep. It’s most effective when you listen through earbuds or headphones at a fairly low volume level. Listen when you're in bed and ready to sleep. Or if you wake during the night, you can listen to help you go back to sleep. Within a few days, or even sooner, your subconscious will begin learning to make the adjustment for consistently better sleep. The recording contains both overt and subliminal suggestions. Allow it to play all the way to the end and stop as you gently fall asleep. Enjoy! <<Back to Products

Follow the simple steps and you're on your way. Let’s get started with your hypnotherapy program! LET'S GET STARTED! BOOK A SESSION HYPNOTHERAPY SESSIONS DESIGNED FOR YOU STEP 1 . BOOK A FREE EVALUATION BOOK A FREE EVALUATION If we've already had a phone conversation and you have all the information you need, you can skip this step. If we haven't spoken, please book a free evaluation before you book your first hypnotherapy session. The evaluation can be done by phone or Zoom video call. This gives me an opportunity to learn about your situation, answer all of your questions about hypnosis and hypnotherapy and share some insights. There is no pressure to book at that time, though you're welcome to do so. STEP 2 . BOOK A HYPNOTHERAPY SESSION WITH GARY BOOK ONLINE SESSION BOOK AN IN-OFFICE SESSION In- Person or Online Hypnotherapy Sessions? Which one is right for you? We'll discuss this during the evaluation. and you can decide., There are advantages to each but both are very effective. In-office hypnotherapy sessions take place at 851 Burlway Rd. Suite 316, Burlingame CA 94010.

INTERESTED IN PRIVATE SESSIONS? BOOK A FREE EVALUATION ARTICLES AND UPDATES Here are some articles about hypnosis, hypnotherapy, personal development and the power of the mind. Feel free to leave a comment or contact me with any questions! What Does Hypnosis Feel Like? The Answer May Surprise You. What does hypnosis feel like? So many people are curious about this, and there are many misconceptions about it. For me, "hypnosis"... Procrastinating? Stop Pretending and Set Goals That You Really Want. Are you feeling stuck? Perhaps you have some goals but you're having trouble getting started on them. You brain keeps finding a million... Afraid of Public Speaking? Read This. Many people feel extremely uncomfortable when they are asked to speak in front of a group. Sometimes to the point where it interferes... Hypnotherapy for Weight Loss: Why Does it Work? Perhaps you've tried to lose weight in the past and found it difficult. You're not alone. Maybe you've struggled with special diets or... Break Free from Anxiety and Boost Self-Confidence Anxiety, worry, stress, self-doubt. These are words used to describe thoughts and feelings that all of us experience from time to time....